July 22, 2019
Gi Intermediate
From a high guard position, this class session covers a back take and some sweep variations.
Back Take Guard Sweeps
1 Back take from Guard
A simple transition from full guard to opponents back. Useful to combat the pressure pass style.
2 Pocket Sweep & Wing Sweep
A simplified pocket sweep from full guard and a wing sweep variation.
3 Straight Arm Sweep
No idea what this is really called. Basic sweep attacking the weak base created from a straight arm lock. Butterfly for bonus points.
Class Archive
Related Videos:
Shaolin Sweep
Lasso Sweep to Armbar
Lasso Guard Setup
Lasso Guard Sweep
Del La Riva to 50/50 Guard
Side Control Sweep
Shaolin Sweep Variation
Sweep from Knee Shield #1
Sweep from Knee Shield #2
Sweep into Arm Bar
Scissor Sweep
Scissor Sweep towards grips
Scissor Sweep into Armbar
Turtle Sweep (Outside Shoulder)
Turtle Sweep (Inside Shoulder)
Empire MMA
400 West Saint Francis St. STE A8 Brusly, LA 70719
400 West Saint Francis St. STE A8Brusly, LA 70719
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