Available
Classes

Find your training style.

Brazilian Jiu-Jitsu
Kick Boxing
Circuit Training

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a self-defence martial art and combat sport based on grappling, ground fighting and submission holds. It focuses on the skill of controlling one's opponent, gaining a dominant position and using a number of techniques to force them in to submission via joint locks or chokeholds.

BJJ focues on technique and leverage to overcome an opponent of superier size and strenghth. This makes it an excellent choice for everyday self-defence and confidence. Anyone of any age can learn.

Classes available for ages: 6-12 12-18 18+


Try a Week for Free!

Striking & MMA

Classes available for ages: 12-18 18+


Try a Week for Free!

Come train with us!

Enjoy a FREE WEEK of unlimited classes for you and your family, on us. No strings attached.

Get A Free 1 Week Trial!

The Empire Gym

400 West Saint Francis St. STE A8
Brusly, LA 70719

(225) 747-0564

Get Directions

Today's Class Schedule

Tuesday, Jul 23

5:00 PM

BJJ: Baby Warriors (Gi)

5:30 PM

BJJ: Jrs. Advanced (Gi)

6:15 PM

BJJ: Adult (Gi)

7:00 PM

BJJ: Advanced Adult (Gi)

Full Schedule

Empire MMA

400 West Saint Francis St. STE A8
Brusly, LA 70719

Empire Partners:

Bayou Jiu Jitsu · Graves Gym · Capital City Chiro · Infidel Automatics