Workouts that matter.

All Our classes are structured to give you a hard workout with a high calorie burn while learning a skill set and developing proper technique. We challenge the body and the mind.

Brazilian Jiu-Jitsu

90 Minutes


Kick Boxing

60 Minutes


Circuit Training

60 Minutes


Average calories burned for all our classes.

What our members think.

"I love the variety of classes and workouts available. I’m a terrible kick boxer but it’s a blast to learn and try!"

Jennifer Zachary

"Empire has been a great environment for my entire family to train and workout together. There’s classes available for all ages, the kids love it!"

Jamie Zachary

"I joined the Empire 5 years ago to learn self defense. I stayed because our gym is a family that pushes each other with positive vibes and an occasional choke!"

Jessica Bumpurs

"My son and I have been going for almost 2 years. Love it! Awesome gym and awesome people! Everyone is family there! "

Jennifer Hull

Come train with us!

Enjoy a FREE WEEK of unlimited classes for you and your family, on us. No strings attached.

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The Empire Gym

400 West Saint Francis St. STE A8
Brusly, LA 70719

(225) 747-0564

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Today's Class Schedule

Tuesday, Jul 23

5:00 PM

BJJ: Baby Warriors (Gi)

5:30 PM

BJJ: Jrs. Advanced (Gi)

6:15 PM

BJJ: Adult (Gi)

7:00 PM

BJJ: Advanced Adult (Gi)

Full Schedule

Empire MMA

400 West Saint Francis St. STE A8
Brusly, LA 70719

Empire Partners:

Bayou Jiu Jitsu · Graves Gym · Capital City Chiro · Infidel Automatics