Empire MMA & Fitness
Get fit in classes designed to push and challenge your mind and body. The available class variety keeps it new and fresh.
Learn a self-defense skill and get in shape at the same time. Classes are available for kids and adults of all ages.
Striking & MMA
Take out some aggression, improve coordination and increase your cardio fitness.
Burn some serious calories while increasing strength, endurance and flexibility.
All Our classes are structured to give you a hard workout with a high calorie burn while learning a skill set and developing proper technique. We challenge the body and the mind.
Average calories burned for all our classes.
"I love the variety of classes and workouts available. I’m a terrible kick boxer but it’s a blast to learn and try!"
"Empire has been a great environment for my entire family to train and workout together. There’s classes available for all ages, the kids love it!"
"I joined the Empire 5 years ago to learn self defense. I stayed because our gym is a family that pushes each other with positive vibes and an occasional choke!"
"My son and I have been going for almost 2 years. Love it! Awesome gym and awesome people! Everyone is family there! "
Enjoy a FREE WEEK of unlimited classes for you and your family, on us. No strings attached.
Get A Free 1 Week Trial!
58605 Belleview Road
Plaquemine, LA 70764
Monday, Jan 18
BJJ: Baby Warriors
BJJ: Jr. Warriors
1456 Railroad Ave.
Plaquemine, LA 707678
58605 Belleview RoadPlaquemine, LA 70764
Bayou Jiu Jitsu ·
Graves Gym ·
Capital City Chiro ·