August 19, 2019
Gi Intermediate
A modified Americana that you enter from North South. A variation that gets you into side control for further attacks and a dark sided knee bar option.
Americana North South Shoulder Lock
1 Americana from North South
A slick Americana from the North South position.
2 North South to Side Control
Transitioning to side control from the North South Americana.
3 North South transition to Knee Bar
North South to Americana, and then transitioning into a knee bar.
Class Archive
Related Videos:
Armbar to Shoulder Lock
Failed Clock Choke from North South
Turtle Sweep (Inside Shoulder)
Baseball Choke from Bottom of North/South
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