August 19, 2019
A modified Americana that you enter from North South. A variation that gets you into side control for further attacks and a dark sided knee bar option.
Americana from North South
A slick Americana from the North South position.
North South to Side Control
Transitioning to side control from the North South Americana.
North South transition to Knee Bar
North South to Americana, and then transitioning into a knee bar.
Armbar to Shoulder Lock
Failed Clock Choke from North South
Turtle Sweep (Inside Shoulder)
Baseball Choke from Bottom of North/South
1456 Railroad Ave.
Plaquemine, LA 707678
58605 Belleview RoadPlaquemine, LA 70764
Bayou Jiu Jitsu ·
Graves Gym ·
Capital City Chiro ·